Welcome!
“We wait for the magical moment - sometime in the future - when everything will be as we want it to be. However, Life is available only in the present moment” ~ Thich Naht Hanh
Counselling & Coaching in Vernon BC
Brent Enridge, MSW, RSW
I am a Registered Social Worker who practices clinical counselling in Vernon, BC. I'm focused on being a compassionate individual and am committed to creating a safe space where people can explore their experiences. By combining evidence-based therapies, motivational tactics and intuition, we can approach your mental health in a dynamic way.
Valhalla has taken on several meanings (depending on which super-hero you ask), but for me and my Nordic roots, it is a symbolic place of mental and emotional well being that is a result of processing our experiences and resolving fears, a reward for a life well-lived. With guidance and encouragement, we can heal our fears and traumas, allowing ourselves the opportunity to experience peace of mind, reconciliation and joy.
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Mountains are also used in mindfulness to represent stability, quietude and the state of being unmoved by turmoil and external circumstances.
~ I Can Work With You On...
~ Addictions
~ Athletic Performance & Fitness
~ Anxiety
~ Depression
~ Emotional Regulation
~ Focus & Concentration
~ Goal Setting & Achieving
~ Grief
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~ Mental Health Disorders
~ Mindfulness
~ Motivation
~ PTSD
~ Reactivity
~ Self Awareness
~ Trauma
~ Understanding your thoughts & behaviours